Free Yoga at Bush Lake

Enjoy a FREE all-levels yoga class at scenic Bush Lake Beach!

Led by Judy Coughlin, a certified yoga instructor and personal trainer with over 20 years of experience, the sessions will incorporate:

• Hatha and Vinyasa flow styles
• Centering and breathwork
• Restorative poses 

Yoga helps you reduce stress, gain strength, and improve balance and flexibility. Many modifications will be offered for participants of all levels. Please bring your own mat. 

• When: Saturdays, September 6, 13, 20 and 27. 10 - 11 a.m.
• Where: Grass area north of Bush Lake Beach.
• Who: All are welcome. No registration required.
• Fee: FREE!