Join a monthly guided community walk in Bloomington parks featuring: tea, breathwork, mostly silent walking, reflection and visioning, journaling, and optional sharing.
Yoga in the Park is a free, trauma-informed outdoor wellness experience designed to help participants slow down, reconnect with themselves, and restore balance through mindful movement, breathwork, meditation and sound healing.
People who live, work, play or worship in Bloomington are invited to join Canopy Mental Health and Consulting staff virtually for Creating Safer Interactions: Trauma-Informed Approaches to De-escalation.