Forest Bathing (Shinrin Yoku)

Enjoy the immersive, meditative, and awe-inspiring Japanese forest bathing experience known as Shinrin Yoku. Nature’s sounds and sensations help reduce stress and anxiety, and enhance focus. Slow down and connect your senses to the healing beauty of Bloomington’s green spaces.

Cost: $45 per participant
Ages: 18+
Participant Limit: Maximum 24 per session
Registration: blm.mn/webtrac (opens April 1)
No phones or electronics are allowed during sessions.

Additional Session

• June 16 @ Richardson Nature Center, 8373 East Bush Lake Road

Learn more at blm.mn/rec-online.