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Bloomington Briefing

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Creekside Community Center

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Get active at Creekside

Authored on
Bloomington Briefing Published January 4, 2022
Changed
Updated on January 4, 2022
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New Year, new goals. If you are aiming to be more active this year, you’ll find an array of options at Creekside, 9801 Penn Avenue South. Check out one of the following exercise classes available for adults age 50 and over to incorporate more movement into your day in a supportive, friendly environment. 

Low-impact exercise

Light to moderate exercise focused on balance, light aerobics and strength training. This program is led by volunteers following an
exercise video. 

Mondays, 10 – 11 a.m. 

Free, preregistration not required. 

Strength and balance 

Class combines light cardio and strength training for individuals who want to improve muscle tone, flexibility, range of motion and balance and coordination. 

Wednesdays, 9 a.m. 

Monthly registration fee of $5 per Wednesday or drop-in fee $7.

Gentle mat yoga

Learn a gentle form of yoga with modified movements and proper breathing techniques. Bring your own yoga mat. 

Tuesdays, six-week session.

January 11 – February 15.

Group 1: 9:30 -10:30 a.m. 

Group 2: 10:45 – 11:45 a.m. 

The cost is $42 for Bloomington residents and $54 for nonresidents. Preregistration required.

Chair Yoga

A modified form of yoga, using exercise principles of traditional yoga to increase participants’ health and fitness by replacing a floor mat with a chair.

Fridays, six-week session.

January 14 – February 18.

Group 1: 9 – 10 a.m.

Group 2: 10:10 – 11:10 a.m.

Group 3: 11:15 – 12:15 a.m.

The cost is $42 for Bloomington residents and $54 for nonresidents. Preregistration required.

For more information or to register call Creekside 952-563-4944 or email Creekside@BloomingtonMN.gov