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Powerful Tools for Caregivers - info session

When

  • Wednesday, June 12, 2019 - 12:00pm to 1:00pm

Free, walk-in information session to learn more about this 6-week program for caregivers. 

 

This program provides caregivers with a wealth of self-care tools to help take care of themselves while caring for a loved one. Participants learn to communicate their needs to family members and healthcare/service providers; identify and reduce stress; communicate more effectively in challenging situations; recognize the messages in their emotions; deal with difficult feelings; and make tough caregiving decisions. Participants will receive a copy of The Caregiver Help-book, developed specifically for the class and set personal goals to increase self-care and improve their health and wellbeing. Based on the Chronic Disease Self-Management Program developed at Stanford University.

Classes are for 6-weeks every Tuesday, July 23 - August 27
3 - 5 p.m.

For information and registration, contact Normandale Center for Healing and Wholeness, 952-929-1698. 

Cost is $20-45, sliding fee scale may apply. Registration deadline is Tuesday, July 16.
Registration information will be shared by the City of Bloomington and Normandale Center for Healing and Wholeness.

Location

Room 110
Creekside Community Center
9801 Penn Avenue South
Bloomington, MN 55431
Phone: 952-563-4944, TTY 952-563-8740

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